Weigh In record (no journal entry) for 29 March 2013
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2013:
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2750 kcal
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Fat: 154.28g | Prot: 120.64g | Carb: 210.46g.
Breakfast: Burger King Sausage Breakfast Burrito, Burger King Bacon Egg and Cheese Muffin, Burger King Hash Browns (Small), Coca-Cola Diet Coke (20 oz Bottle). Lunch: Coca-Cola Diet Coke (20 oz Bottle), Ken's Steak House Ranch Salad Dressing (1.5 oz), Zaxby's Texas Toast, Zaxby's Crinkle Fries, Zaxby's Buffalo Chicken Fingerz (5 Pieces). Dinner: Tap Water, Sister Schubert's Parker House Style Yeast Rolls (3 Rolls), Green Giant Just For One - Broccoli & Cheese Sauce, Hillshire Farm Lite Smoked Sausage. more...
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2661 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 40 minutes. more...
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gaining 0.4 lb a week
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Dirtstud's weight history
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