Weigh In record (no journal entry) for 10 February 2020
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2020:
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1175 kcal
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Fat: 62.35g | Prot: 59.44g | Carb: 92.98g.
Breakfast: Farmland Dairies Half and Half, Sugar, Kraft Natural Shredded Mild Cheddar Cheese, Egg. Lunch: Olive Garden Zuppa Toscana. Dinner: Kroger Baked Chicken Breast, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Wegmans Green Seedless Grapes. more...
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gaining 0.1 lb a week
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