| July 2020 |
| Wed 8th: |
1688 *
|
106%
|
fat: 105.70g |
| |
protein: 105.05g |
| |
carbs: 72.93g |
|
1799*
|
 111
|
| Tue 7th: |
776 *
|
48%
|
fat: 47.53g |
| |
protein: 42.74g |
| |
carbs: 47.22g |
|
1786*
|
1010
|
| June 2020 |
| Tue 30th: |
655 *
|
41%
|
fat: 47.62g |
| |
protein: 22.67g |
| |
carbs: 41.90g |
|
1786*
|
1131
|
| February 2020 |
| Mon 10th: |
1175 *
|
73%
|
fat: 62.35g |
| |
protein: 59.44g |
| |
carbs: 92.98g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
1068 *
|
67%
|
fat: 46.58g |
| |
protein: 61.26g |
| |
carbs: 98.97g |
|
1678*
|
610
|
| Mon 3rd: |
880 *
|
35%
|
fat: 44.98g |
| |
protein: 37.39g |
| |
carbs: 81.09g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
464 *
|
19%
|
fat: 27.97g |
| |
protein: 31.29g |
| |
carbs: 22.38g |
|
-
|
-
|
| Wed 12th: |
695 *
|
28%
|
fat: 40.00g |
| |
protein: 52.00g |
| |
carbs: 34.80g |
|
-
|
-
|
| Tue 11th: |
397 *
|
16%
|
fat: 21.22g |
| |
protein: 27.79g |
| |
carbs: 23.78g |
|
-
|
-
|
| Mon 10th: |
838 *
|
34%
|
fat: 44.55g |
| |
protein: 54.79g |
| |
carbs: 53.80g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
960 *
|
38%
|
fat: 63.41g |
| |
protein: 67.87g |
| |
carbs: 39.75g |
|
-
|
-
|
| Thu 16th: |
640 *
|
26%
|
fat: 26.47g |
| |
protein: 34.29g |
| |
carbs: 66.17g |
|
-
|
-
|
| Wed 15th: |
716 *
|
29%
|
fat: 36.11g |
| |
protein: 45.01g |
| |
carbs: 55.37g |
|
1647
|
931
|
| Mon 13th: |
673 *
|
27%
|
fat: 35.97g |
| |
protein: 44.29g |
| |
carbs: 44.48g |
|
-
|
-
|
| Mon 6th: |
496 *
|
20%
|
fat: 30.94g |
| |
protein: 26.58g |
| |
carbs: 32.37g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
781 *
|
31%
|
fat: 38.17g |
| |
protein: 47.95g |
| |
carbs: 60.03g |
|
-
|
-
|
| Mon 23rd: |
743
|
30%
|
fat: 46.31g |
| |
protein: 45.92g |
| |
carbs: 33.39g |
|
1673*
|
930
|
| Tue 17th: |
480 *
|
19%
|
fat: 21.97g |
| |
protein: 18.29g |
| |
carbs: 50.67g |
|
-
|
-
|
| Mon 16th: |
275 *
|
11%
|
fat: 17.47g |
| |
protein: 24.54g |
| |
carbs: 3.88g |
|
-
|
-
|
| Sun 15th: |
1290 *
|
52%
|
fat: 57.82g |
| |
protein: 68.92g |
| |
carbs: 124.69g |
|
-
|
-
|
