Weigh In record (no journal entry) for 03 December 2018
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2018:
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880 kcal
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Fat: 44.98g | Prot: 37.39g | Carb: 81.09g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, All Whites 100% Liquid Egg Whites, Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage, Cinnamon, President's Choice 100% Pure Maple Syrup, Maranatha All Natural No Stir Almond Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Bananas. more...
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gaining 0.3 lb a week
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