Weigh In record (no journal entry) for 29 March 2013
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156.7 lb
Lost so far: 12.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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830 kcal
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Fat: 33.24g | Prot: 13.73g | Carb: 119.26g.
Breakfast: French Fries (Medium), Coca-Cola (Medium). Lunch: Toasted White Bread, Peanut Butter. Dinner: Toasted White Bread, Peanut Butter. Snacks/Other: Milk Chocolate. more...
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steady weight
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