| April 2013 |
| Fri 5th: |
581 *
|
48%
|
fat: 21.26g |
| |
protein: 11.68g |
| |
carbs: 88.14g |
|
-
|
-
|
| Thu 4th: |
409 *
|
34%
|
fat: 13.86g |
| |
protein: 9.98g |
| |
carbs: 63.64g |
|
-
|
-
|
| Wed 3rd: |
335 *
|
28%
|
fat: 14.74g |
| |
protein: 11.96g |
| |
carbs: 40.61g |
|
-
|
-
|
| Tue 2nd: |
905 *
|
75%
|
fat: 36.79g |
| |
protein: 17.97g |
| |
carbs: 126.96g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
195 *
|
16%
|
fat: 10.31g |
| |
protein: 5.74g |
| |
carbs: 20.94g |
|
-
|
-
|
| Sat 30th: |
1476 *
|
123%
|
fat: 59.84g |
| |
protein: 26.20g |
| |
carbs: 161.02g |
|
-
|
-
|
| Fri 29th: |
830 *
|
69%
|
fat: 33.24g |
| |
protein: 13.73g |
| |
carbs: 119.26g |
|
-
|
-
|
| Thu 28th: |
496 *
|
41%
|
fat: 14.60g |
| |
protein: 4.60g |
| |
carbs: 88.80g |
|
-
|
-
|
| Wed 27th: |
364 *
|
30%
|
fat: 11.57g |
| |
protein: 19.62g |
| |
carbs: 46.69g |
|
-
|
-
|
| Tue 26th: |
654 *
|
54%
|
fat: 26.56g |
| |
protein: 31.44g |
| |
carbs: 75.94g |
|
-
|
-
|
| Sun 24th: |
999 *
|
83%
|
fat: 34.50g |
| |
protein: 27.61g |
| |
carbs: 145.01g |
|
-
|
-
|
| Sat 23rd: |
732 *
|
61%
|
fat: 25.48g |
| |
protein: 18.06g |
| |
carbs: 117.03g |
|
-
|
-
|
| Fri 22nd: |
789 *
|
66%
|
fat: 27.14g |
| |
protein: 25.70g |
| |
carbs: 115.83g |
|
-
|
-
|
| Thu 21st: |
947 *
|
79%
|
fat: 28.42g |
| |
protein: 24.42g |
| |
carbs: 151.83g |
|
-
|
-
|
| Wed 20th: |
942 *
|
78%
|
fat: 25.39g |
| |
protein: 19.89g |
| |
carbs: 138.19g |
|
-
|
-
|
| Tue 19th: |
833 *
|
69%
|
fat: 28.33g |
| |
protein: 36.40g |
| |
carbs: 110.83g |
|
-
|
-
|
| Mon 18th: |
1143 *
|
95%
|
fat: 25.73g |
| |
protein: 16.59g |
| |
carbs: 151.42g |
|
-
|
-
|
| Sun 17th: |
1001 *
|
83%
|
fat: 44.26g |
| |
protein: 16.68g |
| |
carbs: 138.14g |
|
-
|
-
|
| Fri 8th: |
99 *
|
8%
|
fat: 4.79g |
| |
protein: 2.69g |
| |
carbs: 11.19g |
|
-
|
-
|
| Thu 7th: |
896 *
|
75%
|
fat: 35.18g |
| |
protein: 13.74g |
| |
carbs: 128.74g |
|
-
|
-
|
