travistravis's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
156.7 lb Lost so far: 12.1 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
496 kcal Fat: 14.60g | Prot: 4.60g | Carb: 88.80g.   Breakfast: Coca-Cola (Can), Chips (Regular). more...
on diet travistravis's own diet   gaining 6.2 lb a week

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