kellystipa's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
124.0 lb Lost so far: 6.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:
1233 kcal Fat: 49.61g | Prot: 40.31g | Carb: 164.81g.   Lunch: sugar free jelly, skippy, Healthy Life 100% Whole Wheat Bread. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Green Peas (Drained Solids, Canned), Lite Ranch Dressing, Light String Cheese, Chik Patties Original. Snacks/Other: Dill Pickle Flavored Potato Chips, Grapes, Ice Cream Bars - English Toffee Crunch, Glazed Donut. more...
steady weight

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