jmaniotis's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
239.0 lb Lost so far: 38.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1930 kcal Fat: 96.00g | Prot: 64.00g | Carb: 191.00g.   Lunch: Loaded Potato Griller, Beefy Nacho Griller, Nachos Supreme, Doritos Locos Tacos Supreme. more...
losing 1.2 lb a week

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