jmaniotis's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
240.0 lb Lost so far: 37.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2710 kcal Fat: 117.50g | Prot: 110.00g | Carb: 287.95g.   Breakfast: Cinnamon Raisin Bagel with Butter. Lunch: Diet Mountain Dew (20 oz Bottle), Diet Mountain Dew (20 oz Bottle). Dinner: Mozzarella Cheese Sticks (10), Sausage Pizza (Regular Slice). Snacks/Other: Reduced Fat Creamy Natural Peanut Butter, Organic Almond Butter. more...
on diet jmaniotis's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmaniotis's weight history


jmaniotis's Recent Activity

jmaniotis's Own Activity

No recent activity.

jmaniotis's Buddies

No recent activity.

Other Member Diet Recent Activity

holidaybunny recorded a Journal Entry and a Weigh In at 158.6 lb.
13dias commented on their Journal Entry.
fkandra commented on their Weigh In.
Vsengupta recorded a Weigh In at 196.0 lb.
Bam F updated their Food Diary.
arsescenic updated their Food Diary.
Normadale commented on Nightwillow416's Journal Entry.
khershberger recorded a Weigh In at 135.5 lb.