jmaniotis's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
240.0 lb Lost so far: 37.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
2710 kcal Fat: 117.50g | Prot: 110.00g | Carb: 287.95g.   Breakfast: Cinnamon Raisin Bagel with Butter. Lunch: Diet Mountain Dew (20 oz Bottle), Diet Mountain Dew (20 oz Bottle). Dinner: Sausage Pizza (Regular Slice), Mozzarella Cheese Sticks (10). Snacks/Other: Reduced Fat Creamy Natural Peanut Butter, Organic Almond Butter. more...
on diet jmaniotis's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jmaniotis's own diet



jmaniotis's weight history


jmaniotis's Recent Activity

jmaniotis's Own Activity

No recent activity.

jmaniotis's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on LittleRedFlatBack's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ClassicRocker commented on their Weigh In.
Glaun updated their Exercise Diary.
Draglist supported skwhite's Journal Entry.
Guillermo Lopez recorded a Weigh In at 234.8 lb.
kimmrg recorded a Weigh In at 271.0 lb.
angela75 recorded a Weigh In at 153.7 lb.