Weigh In record (no journal entry) for 28 March 2013
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128.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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940 kcal
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Fat: 43.21g | Prot: 54.49g | Carb: 83.65g.
Breakfast: Country Crock Calcium + Vitamin D, Bagel Energy Bar. Lunch: Corn On The Cob with Butter, Chili No Beans, Chili No Beans Entree (Canned), Green Chile Peppers, Nice'n Cheesy Cheese, Ground Beef Patties 93/7. more...
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losing 4.5 lb a week
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