cindy3629's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
129.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
997 kcal Fat: 34.86g | Prot: 28.63g | Carb: 152.27g.   Breakfast: Bagel Energy Bar, Country Crock Calcium + Vitamin D. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Lite Zesty Italian Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Large Grade A Eggs, Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal). Snacks/Other: Bananas. more...
on diet cindy3629's own diet   losing 4.2 lb a week



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