Weigh In record (no journal entry) for 28 March 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1101 kcal
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Fat: 39.87g | Prot: 68.57g | Carb: 94.51g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Weight Watchers Whipped Cream Cheese Spread with Chive and Onion, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Sweet Leaf Diet Citrus Green Tea, Ole Extreme Wellness Tomato Basil Tortillas. Dinner: Cardini's Caesar Salad Dressing, Private Selection Broccoli Slaw, Chicken Breast, Coffee (Brewed From Grounds), Sweet Leaf Diet Citrus Green Tea, Marketside Fresh Garden Salsa. Snacks/Other: York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Merlot Wine, Almonds. more...
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gaining 4.6 lb a week
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