Weigh In record (no journal entry) for 09 February 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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1127 kcal
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Fat: 64.21g | Prot: 45.51g | Carb: 77.21g.
Breakfast: Scrambled Egg , Great Value Naturally Hickory Smoked Original Bacon, Great Value Finely Shredded Fiesta Blend Cheese. Lunch: Lay's Wavy Original Potato Chips, Dean's French Onion Dip, Great Value Hamburger Buns, Tyson Foods Breaded Chicken Breast Patties. more...
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gaining 4.2 lb a week
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