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Gat Girl
Journal
28 Mar 13
Gat Girl's Journal, 28 March 2013
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That third slice of Pizza did me in.
110.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2013:
893 kcal
Fat: 20.59g | Prot: 39.34g | Carb: 146.35g.
Lunch:
Campbell's Chunky Beef with Country Vegetables Soup.
Dinner:
Cream Style Yellow Corn, Sliced Ham (Regular, Approx. 11% Fat), Baked Potato (Peel Eaten).
more...
1625 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Tennis - 30 minutes, Housework - 15 minutes, Driving - 1 hour and 45 minutes, Desk Work - 4 hours and 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes.
more...
gaining 7.0 lb a week
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