Weigh In record (no journal entry) for 29 March 2013
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2013:
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937 kcal
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Fat: 38.80g | Prot: 36.89g | Carb: 111.25g.
Lunch: Campbell's Chunky Beef with Country Vegetables Soup. Dinner: Baklava, French Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), California Pizza Kitchen BBQ Chicken Pizza. more...
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1858 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Shopping - 1 hour, Housework - 4 hours, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Desk Work - 5 hours. more...
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gaining 7.0 lb a week
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