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Gat Girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 1004 * 72%
fat: 19.37g
|
protein: 61.22g
|
carbs: 155.18g
1535*  531
March 2014
Sun 2nd: 1381 * 99%
fat: 66.69g
|
protein: 37.42g
|
carbs: 162.16g
- -
February 2014
Sun 23rd: 1284 * 92%
fat: 44.55g
|
protein: 82.92g
|
carbs: 144.01g
1310  26
Sun 16th: 598 * 43%
fat: 29.31g
|
protein: 37.47g
|
carbs: 44.69g
1870  1272
Wed 5th: 1734 * 124%
fat: 87.49g
|
protein: 80.53g
|
carbs: 153.63g
1469  265
January 2014
Wed 22nd: 982 * 70%
fat: 25.62g
|
protein: 35.56g
|
carbs: 153.26g
- -
December 2013
Wed 11th: 1443 * 103%
fat: 36.09g
|
protein: 66.44g
|
carbs: 213.04g
1558  115
October 2013
Wed 16th: 1137 81%
fat: 21.74g
|
protein: 36.79g
|
carbs: 208.73g
1573*  436
Wed 9th: 988 * 71%
fat: 30.26g
|
protein: 40.37g
|
carbs: 146.88g
1710  722
Sun 6th: 1876 134%
fat: 70.12g
|
protein: 76.44g
|
carbs: 234.18g
1401  475
September 2013
Sat 14th: 781 * 56%
fat: 38.17g
|
protein: 15.10g
|
carbs: 94.60g
1700  919
Sun 8th: 1687 120%
fat: 82.71g
|
protein: 74.24g
|
carbs: 163.09g
1313  374
Mon 2nd: 1002 * 72%
fat: 45.97g
|
protein: 47.29g
|
carbs: 99.35g
1369*  367
August 2013
Sat 10th: 1296 93%
fat: 53.21g
|
protein: 50.97g
|
carbs: 157.34g
1519  223
July 2013
Wed 31st: 988 71%
fat: 18.49g
|
protein: 61.89g
|
carbs: 146.77g
1500  512
Wed 24th: 1657 118%
fat: 55.93g
|
protein: 54.27g
|
carbs: 242.51g
1523  134
Sun 7th: 864 62%
fat: 26.39g
|
protein: 54.81g
|
carbs: 108.78g
1349  485
June 2013
Wed 19th: 1687 120%
fat: 53.64g
|
protein: 70.55g
|
carbs: 237.79g
1298  389
Mon 17th: 523 * 37%
fat: 19.30g
|
protein: 29.31g
|
carbs: 64.73g
1464*  941
Mon 3rd: 1130 81%
fat: 32.87g
|
protein: 36.48g
|
carbs: 176.16g
1630  500

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