Weigh In record (no journal entry) for 16 September 2010
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180.6 lb
Lost so far: 17.7 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 September 2010:
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1036 kcal
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Fat: 55.90g | Prot: 77.53g | Carb: 50.45g.
Breakfast: lance peanut butter crackers. Lunch: Tortilla Corn Chips, salsa, tyson fajita steak, cheddar cheese, lettuce. Dinner: great value 2% milk, gwaltney bacon, sunny meadow egg. Snacks/Other: water, water. more...
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losing 3.3 lb a week
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