PENSK8R's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
167.4 lb Lost so far: 0 lb.    Still to go: 44.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:
1235 kcal Fat: 65.50g | Prot: 45.00g | Carb: 121.00g.   Lunch: Processed American Cheese, SUBWAY COOKIE, SUBWAY LETTUCE, SUBWAY TOMATO, SUBWAY TUNA. more...
gaining 0.2 lb a week

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