weezay's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
135.2 lb Lost so far: 34.8 lb.    Still to go: 17.2 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2013:
1388 kcal Fat: 40.29g | Prot: 63.19g | Carb: 204.24g.   Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Granulated Sugar, Truvia Truvia. Lunch: Dole Real Fruit Bites - Mango Chunks, Gala Apples, Lean Cuisine Simple Favorites Pasta Romano with Bacon. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Fiber Choice Sugar Free Strawberry, Roll. Snacks/Other: Godiva Solid Milk Chocolate Bar, Nabisco Honey Maid 100 Calorie Delight Bars - Cheesecake. more...
1867 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
losing 0.2 lb a week

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