Weigh In record (no journal entry) for 07 February 2020
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329.3 lb
Lost so far: 9.7 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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701 kcal
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Fat: 30.24g | Prot: 36.16g | Carb: 69.94g.
Breakfast: Fresh Gourmet Dried & Sweet Cranberries, Walnuts. Lunch: Wal-mart Deli Potato Wedges, Dole Creamy Coleslaw, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. more...
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losing 2.1 lb a week
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rgramling's weight history
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