Weigh In record (no journal entry) for 27 March 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1893 kcal
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Fat: 78.24g | Prot: 55.17g | Carb: 262.50g.
Breakfast: Granola, Red Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Vanilla Yogurt, Bananas. Dinner: Chips and Salsa, Grilled Chicken Ceasar Salad with Salad Dressing, Butter, Cheddar Cheese, Baked Potato (Peel Not Eaten). more...
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losing 0.8 lb a week
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