Weigh In record (no journal entry) for 27 March 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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401 kcal
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Fat: 7.32g | Prot: 11.63g | Carb: 98.92g.
Breakfast: Bran Cereal, 1% Fat Milk, Banana, Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 80 Calorie Cereal - Honey Squares. more...
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steady weight
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