BobMciu's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
401 kcal Fat: 7.32g | Prot: 11.63g | Carb: 98.92g.   Breakfast: 80 Calorie Cereal - Honey Squares, Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Successful Eva recorded a Weigh In at 154.8 lb.
hplywedjhm updated their Exercise Diary.
Runner OfWorlds updated their Food Diary.
Irvsol recorded a Weigh In at 169.3 lb.
AndiLambert recorded a Weigh In at 130.2 lb.
Chrisjea updated their Exercise Diary.
davidprovost recorded a Weigh In at 226.4 lb.
deckerch recorded a Weigh In at 140.7 lb.