BobMciu's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
401 kcal Fat: 7.32g | Prot: 11.63g | Carb: 98.92g.   Breakfast: 80 Calorie Cereal - Honey Squares, Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.

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Strong Irish Gal supported iluvred's Journal Entry.
kitty-eared-girl supported glen's Journal Entry.
layton99 supported iluvred's Journal Entry.
Mike6545 submitted a diet Tip.
derek3073 updated their Exercise Diary.
PNnelson supported WVweaver's Weigh In.
iluvred supported nastaciasmith's Journal Entry.
megzx12 recorded a Weigh In at 144.5 lb.