Weigh In record (no journal entry) for 27 March 2013
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1103 kcal
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Fat: 75.00g | Prot: 79.91g | Carb: 27.03g.
Breakfast: Crackerbread, Olive Oil, Cheddar Cheese, Mushrooms, Egg, 1% Fat Milk. Lunch: Spreadable Lightest, Crackerbread. Dinner: Peanut Butter, Parmesan Cheese (Grated), Caesar Salad Dressing, Crunchy Salad Mix, Chicken Breast. more...
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steady weight
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