mum5's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
187.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
978 kcal Fat: 55.48g | Prot: 75.31g | Carb: 49.41g.   Breakfast: 1% Fat Milk, Soya & Linseed Bread, Soya & Linseed Bread, Peanut Butter, 1% Fat Milk, Roast Mushroom Pate. Lunch: Savoy Cabbage, Celery, Chicken Stock Cube, Parmesan Cheese (Grated), Wholegrain Crackerbread, Duck and Orange Smooth Pate. Dinner: Bistro Salad, Tuna Steaks, Spreadable Lightest, Arrabbiata Sauce, Mushrooms, Spreadable Lightest, Roast Mushroom Pate. more...
on diet mum5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mum5's weight history


mum5's Recent Activity

mum5's Own Activity

No recent activity.

mum5's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniele Gelmi recorded a Weigh In at 171.1 lb.
april761 commented on UmmBilal's Weigh In.
nicki225 supported denisepret23's Journal Entry.
metaltoad recorded a Weigh In at 166.6 lb.
minyuh recorded a Weigh In at 173.9 lb.
Sutan recorded a Weigh In at 188.1 lb.
Okil84 recorded a Weigh In at 160.3 lb.
svajdlenka recorded a Weigh In at 219.8 lb.