gragggrant's Journal, 06 February 2020

gragggrant's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2020

160.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2020:

1100 kcal

Fat: 54.00g | Prot: 46.00g | Carb: 108.00g. Breakfast: Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich, Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. more...

1832 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

gragggrant's weight history

view complete history

gragggrant's Journal, 06 February 2020

Submit a Comment

Other Related Links

Members

gragggrant's weight history