Weigh In record (no journal entry) for 06 February 2020
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155.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1180 kcal
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Fat: 57.00g | Prot: 55.00g | Carb: 126.00g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Skinnygirl Butter & Sea Salt Popcorn, Sargento Natural Pepper Jack Cheese, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...
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losing 5.6 lb a week
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