Alexyuri's Journal, 27 March 2013

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Weigh In record (no journal entry) for 27 March 2013

210.5 lb Lost so far: 20.9 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

1023 kcal

Fat: 32.59g | Prot: 26.72g | Carb: 160.37g. Breakfast: Вода. Lunch: Вареники с Капустой, Гороховый Суп, Вишневый Пирог, Чай Несладкий. Dinner: Вода, Жареный Картофель, Вишневый Пирог, Чай Несладкий, Салат с Зеленью и Овощным Ассорти, Гороховый Суп. more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Alexyuri's Journal, 27 March 2013

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