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beginning weight
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113.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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1038 kcal
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Fat: 12.44g | Prot: 56.36g | Carb: 178.62g.
Breakfast: Milk (Nonfat), Corn Flakes Cereal. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Cucumber (Peeled), Instant Brown Rice. Dinner: Baby Carrots, Milk (Nonfat), Corn Flakes Cereal. Snacks/Other: Organic Flaxseed Oil, Strawberries, Diced Peaches In Light Syrup, Light String Cheese. more...
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1270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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