Weigh In record (no journal entry) for 26 March 2013
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142.1 lb
Lost so far: 11.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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304 kcal
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Fat: 12.43g | Prot: 40.16g | Carb: 6.55g.
Breakfast: Cheesy Beef Bake. more...
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losing 16.8 lb a week
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