Weigh In record (no journal entry) for 06 February 2020
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200.8 lb
Lost so far: 19.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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455 kcal
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Fat: 3.99g | Prot: 14.89g | Carb: 90.35g.
Breakfast: Bananas . Lunch: Aldi Roasted Vegetable Couscous. more...
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losing 6.9 lb a week
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craigalecanderD's weight history
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