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Oh my God.....Stress is really bad.....
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1058 kcal
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Fat: 24.52g | Prot: 43.28g | Carb: 171.21g.
Breakfast: Water, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Natural Creamy Peanut Butter, Fat Free Half & Half, No Calorie Sweetener Packets, Flax Seed Plus. Lunch: Water, Suddenly Pasta Salad - Classic, On The Go Metabolism+ Peach Mango Green Tea. Dinner: Green Giant Simply Steam Garden Vegetable Medley, Diet Green Tea, Pork Chops (Top Loin, Boneless). Snacks/Other: Red Delicious Apples, Bananas, Water, Charms Blow Pop. more...
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2009 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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