7220fran's Journal, 13 February 2013

what a horrible day yesterday was.....

Diet Calendar Entry for 13 February 2013:
952 kcal Fat: 34.13g | Prot: 34.92g | Carb: 136.18g.   Breakfast: Natural Creamy Peanut Butter, Fat Free Half & Half, splenda, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Flax Seed Plus. Lunch: Egg (Whole), 100% Whole Wheat Sandwich Thins Minis, light hellmann's mayo. Snacks/Other: apple, Classic Hummus, Celery, Honey Wheat Pretzel Twists. more...

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