7220fran's Journal, 13 February 2013

what a horrible day yesterday was.....

Diet Calendar Entry for 13 February 2013:
952 kcal Fat: 34.13g | Prot: 34.92g | Carb: 136.18g.   Breakfast: Flax Seed Plus, splenda, Fat Free Half & Half, Natural Creamy Peanut Butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: light hellmann's mayo, Egg (Whole), 100% Whole Wheat Sandwich Thins Minis. Snacks/Other: Honey Wheat Pretzel Twists, Celery, Classic Hummus, apple. more...



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