7220fran's Journal, 13 February 2013

what a horrible day yesterday was.....

Diet Calendar Entry for 13 February 2013:
952 kcal Fat: 34.13g | Prot: 34.92g | Carb: 136.18g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Natural Creamy Peanut Butter, Fat Free Half & Half, splenda, Flax Seed Plus. Lunch: light hellmann's mayo, 100% Whole Wheat Sandwich Thins Minis, Egg (Whole). Snacks/Other: Celery, Classic Hummus, apple, Honey Wheat Pretzel Twists. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fran's Calorie Counting



7220fran's weight history


7220fran's Recent Activity

7220fran's Own Activity

7220fran recorded a Journal Entry and a Weigh In at 149.0 lb.

7220fran's Buddies

No recent activity.

Other Member Diet Recent Activity

rudy lenzkes recorded a Weigh In at 206.2 lb.
Great Brittany supported their Weigh In.
nince1 recorded a Weigh In at 198.0 lb.
LolaC2953 updated their Exercise Diary.
ChrisSpark supported ladie17101's Journal Entry.
Draglist commented on madanjen's Journal Entry.
ChrisComedy commented on their Journal Entry.
Eric Andelin recorded a Weigh In at 241.2 lb.