7220fran's Journal, 13 February 2013

what a horrible day yesterday was.....

Diet Calendar Entry for 13 February 2013:
952 kcal Fat: 34.13g | Prot: 34.92g | Carb: 136.18g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Natural Creamy Peanut Butter, Fat Free Half & Half, splenda, Flax Seed Plus. Lunch: Egg (Whole), light hellmann's mayo, 100% Whole Wheat Sandwich Thins Minis. Snacks/Other: apple, Honey Wheat Pretzel Twists, Celery, Classic Hummus. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


7220fran's weight history

7220fran's Recent Activity

7220fran's Own Activity

No recent activity.

7220fran's Buddies

No recent activity.

Other Member Diet Recent Activity

Twilson62 supported sheleenc's Journal Entry.
bdmgoggins commented on warrenwinter's Journal Entry.
jeannieselby supported Mistybenner's Journal Entry.
eltubbo updated their Food Diary.
Arabella66 commented on razor2spaz's Journal Entry.
notelaine commented on their Journal Entry.
Stefanie Mccray recorded a Weigh In at 267.0 lb.
jrroadking recorded a Weigh In at 173.0 lb.