7220fran's Journal, 13 February 2013

what a horrible day yesterday was.....

Diet Calendar Entry for 13 February 2013:
952 kcal Fat: 34.13g | Prot: 34.92g | Carb: 136.18g.   Breakfast: Flax Seed Plus, splenda, Fat Free Half & Half, Natural Creamy Peanut Butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: light hellmann's mayo, 100% Whole Wheat Sandwich Thins Minis, Egg (Whole). Snacks/Other: Celery, Classic Hummus, apple, Honey Wheat Pretzel Twists. more...

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