7220fran's Journal, 13 February 2013

what a horrible day yesterday was.....

Diet Calendar Entry for 13 February 2013:
952 kcal Fat: 34.13g | Prot: 34.92g | Carb: 136.18g.   Breakfast: Flax Seed Plus, splenda, Fat Free Half & Half, Natural Creamy Peanut Butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: light hellmann's mayo, 100% Whole Wheat Sandwich Thins Minis, Egg (Whole). Snacks/Other: Classic Hummus, apple, Celery, Honey Wheat Pretzel Twists. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fran's Calorie Counting



7220fran's weight history


7220fran's Recent Activity

7220fran's Own Activity

No recent activity.

7220fran's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on musicboxx's Journal Entry.
andifisch recorded a Weigh In at 160.9 lb.
fairy supported skwhite's Journal Entry.
Michelly recorded a Weigh In at 223.1 lb.
makrie joined challenge The Drop size challenge.
PPendragon recorded a Journal Entry and a Weigh In at 192.5 lb.
theonlyrealperson recorded a Weigh In at 229.4 lb.
cyndiscofield updated their Food Diary.