Weigh In record (no journal entry) for 15 September 2010
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133.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2010:
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459 kcal
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Fat: 28.18g | Prot: 31.07g | Carb: 39.36g.
Breakfast: deli ham, coffeemate vanilla caramel, sweet n low, water, coffee. Lunch: Atkins carmel chocolate peanut nougat bar. more...
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losing 1.1 lb a week
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