Weigh In record (no journal entry) for 26 March 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2013:
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1244 kcal
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Fat: 32.14g | Prot: 65.77g | Carb: 180.16g.
Breakfast: Cheerios, Unsalted Sweet Butter, Oat Bran English Muffin with Raisins. Lunch: Ground Chicken, Instant Brown Rice, Celery, Baby Carrots. Dinner: Hormel Turkey Chili with Beans. Snacks/Other: Strawberries, Hormel Turkey Pepperoni, Nice! Fruit & Nut Trail Mix, Bananas. more...
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4121 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours, Standing - 4 hours, Housework - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour. more...
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