Weigh In record (no journal entry) for 04 February 2020
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178.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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2727 kcal
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Fat: 90.63g | Prot: 129.23g | Carb: 317.67g.
Lunch: Hellmann's Mayonesa Light, Morcillo de Ternera, Carne Asada, Cuadril, Ensalada de Papas con Huevo. Dinner: Salsa de Tomate, Dia Ravioles Ricota y Espinaca. Snacks/Other: Chocotorta, Cerveza, Tonadita Manteca, La Paulina Queso Tybo, Campo Austral Jamón Crudo, Pan Blanco. more...
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gaining 1.2 lb a week
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