Kelcraw's Journal, 06 October 2008

Weigh In record (no journal entry) for 06 October 2008
142.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2008:
966 kcal Fat: 21.30g | Prot: 28.36g | Carb: 168.97g.   Breakfast: toast, CHEEZ WHIZ. Lunch: healthy request italian wedding soup. Dinner: healthy request vegetable soup. Snacks/Other: becel light, Low Fat Ice Cream Sandwiches - Chocolate, fibre 1 , clementine, toast, Triscuit Cracked Pepper & Olive Oil Crackers, cheez whiz, milton's . more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Michyz started a new group topic - Harder to lose weight .
dawnfox recorded a Weigh In at 203.0 lb.
karinnnn recorded a Weigh In at 147.5 lb.
BPalto recorded a Weigh In at 123.8 lb.
garrymalone recorded a Weigh In at 211.4 lb.
Carli18 recorded a Weigh In at 167.6 lb.
GodFollower1983 recorded a Weigh In at 167.2 lb.
maggie64 updated their Exercise Diary.