Weigh In record (no journal entry) for 15 September 2010
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203.0 lb
Lost so far: 14.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1550 kcal
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Fat: 43.69g | Prot: 95.56g | Carb: 197.81g.
Breakfast: chicken burrito. Lunch: veggie shreds, ground beef, carrots, Extra Virgin Olive Oil, Bhutanese Red Rice, spinach. Dinner: 2% Milk American Cheese Singles, Margarine, Rotini, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Grapes, very berry snack bar, red velvet yogurt, Strawberries. more...
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2424 kcal
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Activities & Exercise:
Exercise machine (moderate) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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pocohontas's weight history
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