Weigh In record (no journal entry) for 25 March 2013
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154.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1068 kcal
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Fat: 34.03g | Prot: 114.30g | Carb: 74.43g.
Breakfast: Smoked Turkey Bacon, Fat Free Cheddar Cheese, Onions, Egg Beaters - Original, Regular Coffee. Lunch: Barbacoa, Fajita Vegetables, Chicken, Refried Beans, Salsa, Tortilla Corn Chips. Snacks/Other: matador beef jerkey. more...
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gaining 1.3 lb a week
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