Aweather's Journal, 25 March 2013

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Weigh In record (no journal entry) for 25 March 2013

335.0 lb Lost so far: 0 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:

1340 kcal

Fat: 60.12g | Prot: 61.43g | Carb: 132.37g. Breakfast: bacon breakfast jack. Lunch: french fries , fried fish. Dinner: Pork Chop, Herb & Butter, Steamfresh Super Sweet Corn. more...

4659 kcal

Activities & Exercise: Resting - 7 hours and 8 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 52 minutes, Desk Work - 8 hours. more...

losing 2.0 lb a week

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Aweather's Journal, 25 March 2013

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