Weigh In record (no journal entry) for 02 September 2010
|
138.4 lb
Lost so far: 9.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
506 kcal
|
Fat: 19.82g | Prot: 39.30g | Carb: 45.19g.
Lunch: Egg, Egg White, Cherry Tomatoes. Dinner: Cucumber (Peeled), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Navels Oranges, Braeburn Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phillips831's weight history
|