Weigh In record (no journal entry) for 25 March 2013
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234.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1544 kcal
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Fat: 55.57g | Prot: 81.39g | Carb: 202.42g.
Breakfast: Arnold Country Sourdough Bread, BBQ Pulled Pork, publix eggstirs. Lunch: pepperidge farm sourdough, morningstar farms california chick'n grillers. Dinner: Hot Dog Buns, fit and active turkey franks. Snacks/Other: strawberries. more...
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losing 1.0 lb a week
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