Myrna Louise's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
227.0 lb Lost so far: 41.8 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
510 kcal Fat: 13.31g | Prot: 75.37g | Carb: 17.51g.   Breakfast: MY COFFEE. Lunch: salad, Wendy's Chili. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten). more...
losing 1.8 lb a week

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