Weigh In record (no journal entry) for 01 April 2013
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225.0 lb
Lost so far: 43.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1016 kcal
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Fat: 64.60g | Prot: 80.95g | Carb: 11.19g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Romaine Lettuce, Minced Garlic, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Kirkland Signature Extra Lean Sliced Ham, Cream Cheese, Celery. more...
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losing 2.0 lb a week
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Myrna Louise's weight history
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