Weigh In record (no journal entry) for 14 September 2010
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180.0 lb
Lost so far: 62.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1863 kcal
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Fat: 70.00g | Prot: 98.50g | Carb: 210.50g.
Breakfast: through the lips off the hips shake. Lunch: Rold Gold Honey Wheat Braided Twists Pretzels, through the lips off the hips shake. Dinner: 6" Supreme Personal Pan Pizza. more...
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steady weight
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