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15.5%
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162.2 lb
Lost so far: 25.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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2032 kcal
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Fat: 61.78g | Prot: 83.53g | Carb: 296.21g.
Breakfast: Pop Tarts Wild! Berry, Finely Sliced Oven Roasted Turkey Breast, Sugar Free Hazelnut Liquid Coffee Creamer, Cinnamon Raisin Bagel. Lunch: Crispy Flatbread Pizza - Tuscan Style Chicken. Dinner: Mushrooms, Rice with Beans. Snacks/Other: Turkish Delight, Milk Chocolate Kisses, Prickly Pears, Graham Crackers (Plain or Honey, Includes Cinnamon), Turkey Pepperoni. more...
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1804 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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gaining 5.6 lb a week
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