donius's Journal, 23 March 2013

17%
161.4 lb Lost so far: 23.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
45 kcal Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. more...
1795 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
on diet donius's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for donius's own diet



donius's weight history


donius's Recent Activity

donius's Own Activity

No recent activity.

donius's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on mskestrela's Journal Entry.
abhishekthakur recorded a Weigh In at 183.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
Sutdisi recorded a Weigh In at 150.6 lb.
louannirizarry rated MyShell222's Jalapeno Poppers II recipe .
Mickey Evans recorded a Journal Entry and a Weigh In at 133.4 lb.
mimi2525 recorded a Weigh In at 126.5 lb.
Marv1n updated their Exercise Diary.