donius's Journal, 23 March 2013

161.4 lb Lost so far: 23.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
45 kcal Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. more...
1795 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
on diet donius's own diet  



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CherBear52 recorded a Journal Entry and a Weigh In at 184.0 lb.
dhonn recorded a Weigh In at 177.2 lb.
Dragonbreath39 recorded a Weigh In at 192.9 lb.
Qwerty recorded a Weigh In at 213.0 lb.
wdyble updated their Food Diary.
fn4tnystwrt updated their Exercise Diary.
Brunolp21 updated their Exercise Diary.
nicholaix recorded a Journal Entry and a Weigh In at 169.4 lb.