ALee1968's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010

Diet Calendar Entries for 14 September 2010:
1238 kcal Fat: 103.47g | Prot: 49.17g | Carb: 18.70g.   Breakfast: Hot Cocoa Fluff, Torani sugar free vanilla syrup, Torani sugar free vanilla syrup, coffee, coffee. Lunch: Broccoli Bake. Dinner: MUSHROOMS BABY, RED ONION, KRAFT MAYO, krogers hamburger patty, Bacon Ranch Dressing, spring mix salad. Snacks/Other: SALT WATER TAFFY, Ice Cubes Raspberry Sorbet, Chocolate Whipped Topping Fluff, kroger pre cooked bacon. more...
2840 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...

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