Weigh In record (no journal entry) for 15 September 2010
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200.6 lb
Lost so far: 20.9 lb.
Still to go: 57.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 September 2010:
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1618 kcal
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Fat: 126.45g | Prot: 95.00g | Carb: 33.12g.
Breakfast: dressing, chicken. Lunch: cauliflower, brocolli, butter, Bacon Middle Rashers. Dinner: cauliflower, brocolli, butter, egg, bacon. Snacks/Other: torani, cocoa, cream, cream cheese, cream, chicken. more...
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2382 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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