Weigh In record (no journal entry) for 24 March 2013
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190.0 lb
Lost so far: 27.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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579 kcal
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Fat: 28.50g | Prot: 7.00g | Carb: 84.00g.
Breakfast: Protein Bars - Coconut Almond. Lunch: Chopped Salad, Pepperoni Pizza. more...
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gaining 2.1 lb a week
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